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GF Oat flour isa great source of dietary fiber, antioxidants, minerals, and B vitamins

Flaxseeds improve digestive health and is high in Omega 3-s

Almond flour is rich in vitamin E and magnesium and can boost energy levels

Coconut sugar contains iron, zinc, calcium, and inulin which is a type of dietary fiber that helps keep your gut healthy.

Coconut oil contains lauric acid, which has been shown to reduce candida, fight bacteria and create a hostile environment for viruses.

Unrefined Chocolate contains a decent amount of soluble fiber, is loaded with minerals and can boost your mood.

Maple syrupfights inflammatory diseases and helps protect skin health